My favorite photograph

Hello everyone, this photo is of my last graduation of martial arts in which i got a higher grade.

This foto was taken by my girlfriend who accompanied me to the prom , showing an important moment for me in terms of progress and sporting achievements , reflecting a long period of training and capacity building required to further progress from grade, one long time investment , injury, illness , beatings, etc.

This photo was taken about three months ago, it was a warm day, but sometimes cold.

I like this photo because it is one of the few that i have in this field, and also because it is special due investment of many factors behind it, Is a photo that will remain in the memory of the goals accomplished this year 2015, although it will not be the last.

After that picture, I went to eat at a restaurant with my girlfriend, and after left she at her home, i went to my house, rest and slept, satisfied for having a good day.

How sports can improve Chilean life standards

• All sports deliver health benefits, but who can be classified according to the practice, for example, swimming is an ideal sport for people adultar because it does not generate joint problems, football is useful for poor people because they do not It is consuming to practice, and martial arts for those who want something more intense.
• Sport provides distraction, personal and spiritual development, delivery values ​​therefore can solve many problems in the poor, such as substance abuse, crime, unemployment population as it teaches enough to function in life

• Access to sport in Chile is a problem at escaza infrastructure that we, tennis shabby pools escazas free classes too expensive, we need sports culture.

• The solution is to create a cultural change in the mentality of the people, that they must be encouraged to practice and also the necessary spaces are created by the state and that they are free.

• The benefits are many, physically, psychologically and spiritually, help us stay healthy, prevent diseases, to stay motivated and use our energies in a good way and also gain values ​​of fellowship, among others.

My favorite piece of technology

My favorite piece of technology is my phone iphone 4s, actually i'm not very compatible with the technology , but i like this device, that i got about a year ago, I gave it from my father, because the cellphone that i had at that time was obsolete.

I use the phone every day, all day, in the place you find me, because i consider it essential for the time in which we live, I use it to call, to chat , to take photos and keep in touch on social networks.

I like it because it has a nice appearance and is easy to use, very useful.

My life without this device would be complicated because it keeps me connected and entertained, i do not know if i could keep well without it.